Hi, I'm Sophia Resciniti, LCSW. I offer warm, trauma-informed virtual therapy for adults and couples navigating anxiety, trauma, grief, and life transitions.
I offer a free 15-minute consultation so we can see if we’re a good fit before you book sessions through Headway.
You may be feeling overwhelmed by anxiety, trauma, grief, or a major life transition. Past experiences such as loss, relationship harm, or exposure to violence may still be affecting you.
I bring 20 years of experience supporting adults impacted by trauma, anxiety, depression, grief, and life transitions. My background includes working with survivors of domestic abuse, individuals facing significant loss, and crisis response.
I speak English and Greek. My style is warm, empowering, open-minded, and non-judgmental.
I integrate EMDR, CBT, Narrative Therapy, Attachment-Based, and Person-Centered approaches, tailored to what feels right for you.
You set the pace. I create a calm, steady space where we work together toward your goals.
I honor your background, identity, and lived experiences.
Start with a free 15-minute consultation so we can see if we’re a good fit.
Or feel free to send an email with any questions — I'm happy to help you get started.
After our free 15-minute consultation, you can book ongoing sessions through my Headway profile.
Book Your Session on HeadwayYes. All sessions are provided virtually through secure video, phone, or messaging based on what works best for you.
I speak English and Greek.
I have 20 years of clinical experience in mental health and social work.
I am licensed to practice in New York State.
Yes, you can pay for sessions using your pre-tax FSA or HSA funds.
No, services are limited to clients located in New York State.
I draw from EMDR, CBT, Narrative Therapy, Attachment-Based, Client-Centered, and other trauma-informed approaches.
The best first step is to request a free 15-minute consultation. We'll talk briefly so you can see if we're a good fit.